Timetable

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Monday

  • Teenage ThaiThese sessions are for 12 to 15-year-olds and are structured to help them progress through our syllabus, gaining skills and confidence. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 5:30 pm to 6:15 pm
  • Thai TabatasA 45-mminute intense circuit based class incorporating Thai techniques entwined with body calisthenics and core conditioning exercises for an all over workout. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 6:30 pm to 7:15 pm
  • Adult BeginnersThese classes are for complete beginners and focus on the basic Muay Thai stance, guard, footwork, attacking and defensive techniques to ensure you have the best foundations on which to build your knowledge. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 7:30 pm to 8:30 pm

Tuesday

  • Thai Boot CampShort on time but want to get in great shape? This session is ideal, a shorter burst but a guaranteed beasting! This class is available to everyone – free for members and £5 for non-members. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 12:00 pm to 12:45 pm
  • Advanced JuniorsClasses for children aged five to fifteen who are fourth grade or above. These will teach advanced Thai techniques. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 5:30 pm to 6:15 pm
  • Bag 'n' PadsTen rounds of power conditioning on the heavy bags combined with speed and explosive combinations on the Thai pads in a gruelling, lung-burning class for anyone brave enough to take part! with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 6:30 pm to 7:15 pm
  • Intermediates & AdvancedA class suitable for those at intermediate and advanced levels - please see our full class descriptions for more information and to find out if you have the appropriate grade level to enter this class. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 7:30 pm to 8:45 pm

Wednesday

  • Tiny ThaisThese classes are for children aged 5 to 11 years old and will introduce them to Muay Thai, helping them to gain skills and confidence as they progress through the syllabus. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 5:30 pm to 6:15 pm
  • Muay Boran Street Self DefenceThis old style Martial Art is still taught to the Thai Military due to its simplicity and the fight ending capabilities which make it a must for anyone wanting to be able to protect themselves and their loved ones without having to be in great shape. This class is open to everyone – £10 for non members and it counts as one of your classes to members. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 6:30 pm to 7:15 pm
  • Adult BeginnersThese classes are for complete beginners and focus on the basic Muay Thai stance, guard, footwork, attacking and defensive techniques to ensure you have the best foundations on which to build your knowledge. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 7:30 pm to 8:30 pm

Thursday

  • Thai Boot CampShort on time but want to get in great shape? This session is ideal, a shorter burst but a guaranteed beasting! This class is available to everyone – free for members and £5 for non-members. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 12:00 pm to 12:45 pm
  • Sparring WorkshopOne of the best ways to enjoy and improve in Martial Arts is by sparring but so many people get it wrong. Come along and learn how to spar the Thai way for faster learning and improved confidence. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 5:30 pm to 6:30 pm
  • Bag 'n' PadsTen rounds of power conditioning on the heavy bags combined with speed and explosive combinations on the Thai pads in a gruelling, lung-burning class for anyone brave enough to take part! with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 6:45 pm to 7:30 pm
  • Intermediates & AdvancedA class suitable for those at intermediate and advanced levels - please see our full class descriptions for more information and to find out if you have the appropriate grade level to enter this class. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 7:30 pm to 8:45 pm

Friday

  • Thai Boot CampShort on time but want to get in great shape? This session is ideal, a shorter burst but a guaranteed beasting! This class is available to everyone – free for members and £5 for non-members. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 12:00 pm to 12:45 pm
  • Advanced JuniorsClasses for children aged five to fifteen who are fourth grade or above. These will teach advanced Thai techniques. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 5:30 pm to 6:15 pm
  • Thai TabatasA 45-mminute intense circuit based class incorporating Thai techniques entwined with body calisthenics and core conditioning exercises for an all over workout. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 6:30 pm to 7:15 pm
  • Beginners & IntermediatesA class suitable for all beginner levels and those who are at intermediate level. Please see full class descriptions for more information. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 7:30 pm to 8:30 pm

Saturday

  • Tiny ThaisThese classes are for children aged 5 to 11 years old and will introduce them to Muay Thai, helping them to gain skills and confidence as they progress through the syllabus. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 11:00 am to 11:45 am
  • Teenage ThaiThese sessions are for 12 to 15-year-olds and are structured to help them progress through our syllabus, gaining skills and confidence. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 12:00 pm to 12:45 pm
  • Open GymAll adult members and levels are welcome to this class. This is the ultimate class which covers every aspect of Muay Thai training. What's great is you will get to train alongside all levels, meaning you can either learn from those better than you or polish your coaching skills helping those newer to the sport. What's more this is a flexible class, therefore, if you can't get there for the very beginning (always advised), due to work or other commitments, then please still drop in and leave as you please, based on your individual needs. Just let the instructor know if you need to leave a bit earlier. Most of our classes will be run in this format until the new syllabus comes out, that is, when we enter the all new state of the art gym in the next few weeks. with The TeamStudio 2000’s group of qualified instructors and coaches provide the expert tuition you need to improve your skills and achieve your goals, whether that’s Muay Thai technique, fitness training or boosting your confidence levels, our team will deliver. All of our Instructors and coaches have lived and trained in Thailand, enabling them to understand the culture, respect and ethics of the Thai people which remain at the core of Studio 2000. at Studio 20003 Liversage Street, Derby. DE1 2LA from 1:00 pm to 2:30 pm
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