Timetable

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Monday

  • Mixed Junior ThaiThese classes are open to children aged five to fifteen and of any grading level. with Sai VarleySai Varley has dedicated his life to Muay Thai. For more than 30 years he has lived and breathed the martial art, training and teaching its intricacies, its power and its effectiveness. Sai has traveled the country and the world to fight, competing at a top international level and has trained the next generation of champions. at Modern Combatives and Self Defence AcademyMCSDA, Unit 4b Masons Place Business Park, Nottingham Road, Chaddesden, Derby, DE21 6AQ from 5:30 pm to 6:15 pm
  • Open Flexible ClassAll adult members and levels are welcome to this class. This is the ultimate class which covers every aspect of Muay Thai training. What's great is you will get to train alongside all levels, meaning you can either learn from those better than you or polish your coaching skills helping those newer to the sport. What's more this is a flexible class, therefore, if you can't get there for the very beginning (always advised), due to work or other commitments, then please still drop in and leave as you please, based on your individual needs. Just let the instructor know if you need to leave a bit earlier. Most of our classes will be run in this format until the new syllabus comes out, that is, when we enter the all new state of the art gym in the next few weeks. with Sai VarleySai Varley has dedicated his life to Muay Thai. For more than 30 years he has lived and breathed the martial art, training and teaching its intricacies, its power and its effectiveness. Sai has traveled the country and the world to fight, competing at a top international level and has trained the next generation of champions. at Modern Combatives and Self Defence AcademyMCSDA, Unit 4b Masons Place Business Park, Nottingham Road, Chaddesden, Derby, DE21 6AQ from 6:15 pm to 8:00 pm

Wednesday

  • Mixed Junior ThaiThese classes are open to children aged five to fifteen and of any grading level. with Sai VarleySai Varley has dedicated his life to Muay Thai. For more than 30 years he has lived and breathed the martial art, training and teaching its intricacies, its power and its effectiveness. Sai has traveled the country and the world to fight, competing at a top international level and has trained the next generation of champions. at Modern Combatives and Self Defence AcademyMCSDA, Unit 4b Masons Place Business Park, Nottingham Road, Chaddesden, Derby, DE21 6AQ from 5:30 pm to 6:15 pm

Friday

  • Open Flexible ClassAll adult members and levels are welcome to this class. This is the ultimate class which covers every aspect of Muay Thai training. What's great is you will get to train alongside all levels, meaning you can either learn from those better than you or polish your coaching skills helping those newer to the sport. What's more this is a flexible class, therefore, if you can't get there for the very beginning (always advised), due to work or other commitments, then please still drop in and leave as you please, based on your individual needs. Just let the instructor know if you need to leave a bit earlier. Most of our classes will be run in this format until the new syllabus comes out, that is, when we enter the all new state of the art gym in the next few weeks. with Sai VarleySai Varley has dedicated his life to Muay Thai. For more than 30 years he has lived and breathed the martial art, training and teaching its intricacies, its power and its effectiveness. Sai has traveled the country and the world to fight, competing at a top international level and has trained the next generation of champions. at Modern Combatives and Self Defence AcademyMCSDA, Unit 4b Masons Place Business Park, Nottingham Road, Chaddesden, Derby, DE21 6AQ from 8:00 pm to 9:00 pm

Saturday

  • Mixed Junior ThaiThese classes are open to children aged five to fifteen and of any grading level. with Sai VarleySai Varley has dedicated his life to Muay Thai. For more than 30 years he has lived and breathed the martial art, training and teaching its intricacies, its power and its effectiveness. Sai has traveled the country and the world to fight, competing at a top international level and has trained the next generation of champions. at Modern Combatives and Self Defence AcademyMCSDA, Unit 4b Masons Place Business Park, Nottingham Road, Chaddesden, Derby, DE21 6AQ from 11:30 am to 12:15 pm
  • Open Flexible ClassAll adult members and levels are welcome to this class. This is the ultimate class which covers every aspect of Muay Thai training. What's great is you will get to train alongside all levels, meaning you can either learn from those better than you or polish your coaching skills helping those newer to the sport. What's more this is a flexible class, therefore, if you can't get there for the very beginning (always advised), due to work or other commitments, then please still drop in and leave as you please, based on your individual needs. Just let the instructor know if you need to leave a bit earlier. Most of our classes will be run in this format until the new syllabus comes out, that is, when we enter the all new state of the art gym in the next few weeks. with Sai VarleySai Varley has dedicated his life to Muay Thai. For more than 30 years he has lived and breathed the martial art, training and teaching its intricacies, its power and its effectiveness. Sai has traveled the country and the world to fight, competing at a top international level and has trained the next generation of champions. at Modern Combatives and Self Defence AcademyMCSDA, Unit 4b Masons Place Business Park, Nottingham Road, Chaddesden, Derby, DE21 6AQ from 12:15 pm to 2:00 pm
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