All adult members and levels are welcome to this class. This is the ultimate class which covers every aspect of Muay Thai training. What’s great is you will get to train alongside all levels, meaning you can either learn from those better than you or polish your coaching skills helping those newer to the sport. What’s more this is a flexible class, therefore, if you can’t get there for the very beginning (always advised), due to work or other commitments, then please still drop in and leave as you please, based on your individual needs. Just let the instructor know if you need to leave a bit earlier. Most of our classes will be run in this format until the new syllabus comes out, that is, when we enter the all new state of the art gym in the next few weeks.