“Mentally and physically stronger” - Alan Whitton
This class follows a similar format to the Bag ‘n’ Pads Fitness session but also incorporates sparring. It is open to non members as well as existing members. Students are also able to turn up at a time that suits them within the 90-minute class and train for an amount of time that suits them – allowing greater flexibility for those wanting to train at the weekend. It also means those former members wishing to return to our Muay Thai family can gradually rejoin the mainstream classes at their own convenience. This and the Bags ‘n’ Pads classes are the only pay as you go training options available in our timetable. Members free. Returning members £7. Non members £10.